
Pork Tenderloin
In Your Meal Kit:
- Marinated pork tenderloin
- Rice
- Onions/carrots
- Fresh tomato ginger chutney
From Your Pantry:
- Your favorite oil (we use olive oil)- 1tsp per 2 servings
- Salt and pepper
Preparing Your Meal:
Rice Pilaf: Combine oil, onions and carrots in a medium saucepan and cook over medium to medium-high heat for 1-2 minutes until onions are soft. Add rice and chicken stock to the saucepan and bring to a boil. Stir once, cover and reduce heat. Simmer for 15-20 minutes or until rice is tender and has absorbed all the liquid. Remove from heat and let it stand for 5 minutes. Add salt and pepper to taste.
Grill: Place the tenderloin over direct heat. Cover and cook, flipping the tenderloin only once, until the internal temperature reaches 140°F to 145°F, 5 to 7 minutes per side. Move to indirect heat if the tenderloin starts to char too much, and continue to cook until it reaches the correct internal temperature. Estimated total grill time is 12-15 minutes.
Roast: Preheat oven to 400°F. Brown the tenderloin in a lightly oiled skillet for 1-2 minutes per side. Transfer to a small roasting pan and roast in 400°F oven for 8-10 minutes or until internal temperature reaches 140°F. Remove from oven and rest for 5 minutes. Slice and top with the fresh tomato ginger chutney.